COURSE: Get Ready to Run Fast This Fall

This quick introductory course sets you up for a successful Get Fast This Fall program.

The first two lessons introduce you to all the program components and ensure you take advantage of everything the program has to offer. The third and final lesson steps you through the process of defining your running goal(s), and this goal is used throughout the program to focus your learning and training. Your goal makes the whole program very real!

You can audit this course for free

Check out the introductory course lessons to learn what this program is all about.

You need to register for a Runner’s Toolkit account in order to proceed. The process is simple. Just fill in your name, email, and password below. Once logged in, you’ll be able to access the complete first course on this page.

After registering, you will be able to log into this site at any time to access courses and content. Your course status, profile information, and communication settings will saved so you can pickup wherever you last left off.


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Course Materials

This course consists of watching videos, exploring the site, and using a pen and paper (or computer) to create your goals.